Jana Vaníčková
"Pilates je cesta objevování a poznávání těla, jeho fungování a jeho možnostech. Budování síly a pružnosti s vnímáním a respektováním svých limitů. Radost z pohybu."
Pilates učím přes 10 let, jak v zahraničí (Finsko), kde jsem žila, tak pak zde v Čechách. Jsem původně tanečnice a choreografka, takže s tělem pracuji celý život. Pilates učím jak podložku, tak Reformery s využitím všech možných pomůcek. Učím i v angličtině.
Certifikáty:
- Roller Inspiration: Mobility Flow, Asymmetrical loading with tonnig ball, Lenka Velínská 2022
- Certificate of Challenge Reformer-Balance, Prague, MyPilates Academy 2019
- New inspiration on Reformer and Tower, Prague/Canada, 2019
- Certificate of Bodhi Pilates SuspensionSystem, Prague MyPilates
Academy 2018 - Certificate of Arc Barrel Advance, Prague MyPilates Academy, 2018
- Certificate of Yamuna Body Rolling, Prague MyPilates Academy, 2018
- Certificate of Fitness Barre, Prague 2017
- Certificate of Reformer with small props and jump board with Ann K. Torran US, MyPilates Academy, Prague 2017
- Certificate of Pelvic Floor in a Cup with E.Toran US, MyPilates
Academy, Prague 2017 - Certificate of How to work with Hypermobility, MyPilates Academy, Prague 2016
- Certificate of Theraband from A to Z, MyPilates Academy, Prague 2016
- Certificate of Guide of Prenatal period I., MyPilates Academy, Prague 2016
- Certificate of Anatomy and Physiotherapy for Pilates instructors,
Prague 2015 - Certificate of Stretching for individual clients, Prague 2015
Certificate of Training the fascia on the Reformer, London (Anna
Maria Vitali) 2015 - Certificate of Skillful Cueing on the Reformer, London (Tom McCook) 2015
- Certificate of Mindfull Mat, London, (Tom McCook) 2015
Certificate of Mat movements for structural change, London (Madeline Black) 2015 - Certificate of Pilates Matwork with Props (**overall, Theraband,
Bosu), Prague 2014 - Certificate of Pilates Instructor PhDr. Olgy Huspekové - akreditovaný, MŠMT 2013
- Certificate of Stott Pilates Matwork intensive (Beginner,
Intermediate, Advanced) Pilatesbody Prague 2012 - Certificate of Matwork intensive instructor, YLAB Sweden 2010*kurzy:-Reformer inspiration workshop, short box, Dita Dolejšová Can, 2022
- Reformer inspiration workshop, Tower, Dita Dolejšová Can, 2022
- Stott Pilates Intensive Mat work workshop, Helsinki
- Jeremie Perroud - Pilates for dancers, Prague
- Renata Sabongui - Pilates, Prague
- Pilates Reformer Essential, Intermediate
- Tower Reformer Pilates workshop, Prague
- Combo Chair workshop, Prague
- Marja Putkisto - Pilates Method Putkisto, Helsinki
- ball, Lenka Velínská 2022
- Certificate of Challenge Reformer-Balance, Prague, MyPilates Academy 2019
- New inspiration on Reformer and Tower, Prague/Canada, 2019
- Certificate of Bodhi Pilates SuspensionSystem, Prague MyPilates
- Academy 2018
- Certificate of Arc Barrel Advance, Prague MyPilates Academy, 2018
- Certificate of Yamuna Body Rolling, Prague MyPilates Academy, 2018
- Certificate of Fitness Barre, Prague 2017
- Certificate of Reformer with small props and jump board with Ann K.
- Torran US, MyPilates Academy, Prague 2017
- Certificate of Pelvic Floor in a Cup with E.Toran US, MyPilates
- Academy, Prague 2017
- Certificate of How to work with Hypermobility, MyPilates Academy,Prague 2016*
- Certificate of Theraband from A to Z, MyPilates Academy, Prague 2016
- Certificate of Guide of Prenatal period I., MyPilates Academy, Prague 2016
- Certificate of Anatomy and Physiotherapy for Pilates instructors, Prague 2015
- Certificate of Stretching for individual clients, Prague 2015
- Certificate of Training the fascia on the Reformer, London (Anna Maria Vitali) 2015
- Certificate of Skillful Cueing on the Reformer, London (Tom McCook) 2015
- Certificate of Mindfull Mat, London, (Tom McCook) 2015
- Certificate of Mat movements for structural change, London (Madeline Black) 2015
- Certificate of Pilates Matwork with Props (**overall, Theraband, Bosu), Prague 2014
- Certificate of Pilates Instructor PhDr. Olgy Huspekové - akreditovaný MŠMT 2013
- Certificate of Stott Pilates Matwork intensive (Beginner, Intermediate, Advanced) Pilatesbody Prague 2012
- Certificate of Matwork intensive instructor, YLAB Sweden 2010 kurzy:-Reformer inspiration workshop, short box, Dita Dolejšová Can, 2022
- Reformer inspiration workshop, Tower, Dita Dolejšová Can, 2022
- Stott Pilates Intensive Mat work workshop, Helsinki Jeremie Perroud - Pilates for dancers, Prague
- Renata Sabongui - Pilates, Prague
- Pilates Reformer Essential, Intermediate
- Tower Reformer Pilates workshop, Prague
- Combo Chair workshop, Prague
- Marja Putkisto - Pilates Method Putkisto, Helsinki